Therapy Companion Blog

Therapy Companion Blog

When I look at the collection of books on my shelf that are related to things like change, emotional intelligence, and mindfulness, I wonder what would have happened if years ago I chose psychology instead of physics!
Every day, effective therapists are being forced to compromise on “best practices”. That needs to change.
It's time for our tech community to step up and lend its expertise to our mental health professionals.
Early dropouts are a pervasive problem for traditional therapeutic approaches, and can help increase feelings of self-doubt & insecurity for therapists. We shine the light on a way out.
Researchers in Sweden have found a way to make the workdays of CBT therapists more enjoyable and productive.
Drift occurs when there's a shift from "doing therapies" to "talking therapies"...and a therapist's level of anxiety is known to be a contributor.